Episode 6

vintage cup and saucer

 

Nadine Carey owner of Madison Rae Hairdressers in Bristol shares her journey from Holiday Camp singer to owner and Style Director of a top Bristol Salon.

Listen on Itunes

We discuss the importance of the client experience, the factors to consider when looking for premises, building a high performing team , keeping positive and deciding what to do yourself and what to outsource to others.

For excellent hairdressing and customer care visit Nadine and her team. Salon info below

www.madison-rae.co.uk

 

 

Check my book out here Own It book on Amazon

The website for our business services www.thekudosgroup.com

My coaching website www.sandrawebbercoaching.com

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

Please join us over on any of these social links

 

Facebook

Twitter

LinkedIn

 

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

 

 

 

 

 

 

 

 

Advertisements

Episode 5 Working On The Right Things

Listen to Episode 5

In this episode is all about setting yourself up and using systems and techniques to make sure you are working on the right things that are important to you professionally and personally.

It pulls on material covered in the Own It Book Chapter 5 Own It Book Site

Jim Rohn “Success is nothing more than a few simple disciplines practiced every day “

More about Jim Rohns work can be found at  Jim Rohn

Some questions to ask yourself after this episode

 

* What is your “start of day routine” that enables you to feel energised ?

* What is your master system for managing tasks and your time?

* What are your top time stealers and what action can you take to minimise time spent on these?

* Would it be helpful to do a time audit on yourself next week?

 

Check my book out here Amazon – Own It

The website for our business services The Kudos Group

My coaching website Coaching Website

 

My email for questions you may have or you would like me to answer on future episodes Sandra@sandrawebbercoaching.com

 

Please join us over on any of these social links

Facebook

Twitter

LinkedIn

 

Ben Bruton-Cox the guy who professionally produce these podcasts and a brilliant videographer www.brutoncoxvisuals.com

 

 

Episode 4

acupuncture

In this episode we discuss Veritys varied career journey that has led her to build a thriving acupuncture clinic and her plans for building on her interest in helping others moving forwards.

Play episode in iTunes

 

Verity Allens Website – www.verityallenacupuncture.com

Admin@verityallenacupunture.com

www.acupuncture.org.uk

Check my book out here Own It book on Amazon

The website for our business services www.thekudosgroup.com

My coaching website www.sandrawebbercoaching.com

 

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

 

Please join us over on any of these social links

Facebook

Twitter

LinkedIn

Ben Bruton-Cox the guy who professionally produce these podcasts and a brilliant videographer www.brutoncoxvisuals.com

 

 

 

Episode 3 – setting meaningful goals for yourself and others

 

This episode is all about setting meaningful goals for yourself and others . It illustrates that it takes time and effort to do this properly however it is time well spent.

Play Episode in iTunes

 

SMART acronym

S = Specific language

M – Measureable – how are you going to know you have achieved it?

A – Attainable/Achievable however not too easy

R – Realistic and Relevant to your job or life goals

T – Time bound – dates when this will be achieve

Scary goal – it pushes you out of your comfort zone and even reading it back to yourself when set out as above feels scary!

 

Check my book out here Own It book on Amazon

The website for our business services www.thekudosgroup.com

 

My coaching website www.sandrawebbercoaching.com

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

Please join us over on any of these social links

 

Facebook

Twitter

LinkedIn

Ben Bruton-Cox the guy who professionally produces these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Episode 2

In this episode I talk with Steve Honight who I initially met a few years ago when we shared an office. Steve is a ray of sunshine who has had a varied career from employment to self employment

Link to Itunes

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

Please join us over on any of these social links

Facebook

Twitter

LinkedIn

Ben Bruton-Cox the guy who professionally produces these podcasts and a brilliant videographer www.brutoncoxvisuals.com

 

 

Episode 1 – how self aware are you?

 

This Episode is about Self Awareness – how self-aware are you?

The first critical step in all self development work.

Link to Podcast in Itunes

 

Links to topics and people mentioned in this Podcast

Have fun and live life on your terms

My email for questions you may have or you would like me to answer on future episodes Sandra@sandrawebbercoaching.com

Please join us over on any of these social links

Facebook

Twitter

LinkedIn