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In this episode of the show I talk about how to keep going when the going gets tough!
Topics discussed include
- Reminding yourself of your WHY
- Look after your wellbeing and energy levels
- Taking time out and creating space
- Reframing
- Asking the “what else” question
- Breaking the pattern
- Good and bad lists
Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com
Please join us over on any of these social links
My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com
My coaching website www.sandrawebbercoaching.com
The website for our business services www.thekudosgroup.com
Check my book out here Own It book on Amazon
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