Episode 4

acupuncture


In this episode we discuss Veritys varied career journey that has led her to build a thriving acupuncture clinic and her plans for building on her interest in helping others moving forwards.

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Verity Allens Website – www.verityallenacupuncture.com

Admin@verityallenacupunture.com

www.acupuncture.org.uk

Check my book out here Own It book on Amazon

The website for our business services www.thekudosgroup.com

My coaching website www.sandrawebbercoaching.com

 

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

 

Please join us over on any of these social links

Facebook

Twitter

LinkedIn

Ben Bruton-Cox the guy who professionally produce these podcasts and a brilliant videographer www.brutoncoxvisuals.com

 

 

 

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Episode 3 – setting meaningful goals for yourself and others

coaster

 

This episode is all about setting meaningful goals for yourself and others . It illustrates that it takes time and effort to do this properly however it is time well spent.

Play Episode in iTunes

SMART acronym

S = Specific language

M – Measureable – how are you going to know you have achieved it?

A – Attainable/Achievable however not too easy

R – Realistic and Relevant to your job or life goals

T – Time bound – dates when this will be achieve

Scary goal – it pushes you out of your comfort zone and even reading it back to yourself when set out as above feels scary!

Check my book out here Own It book on Amazon

The website for our business services www.thekudosgroup.com

My coaching website www.sandrawebbercoaching.com

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

Please join us over on any of these social links

Facebook

Twitter

LinkedIn

Ben Bruton-Cox the guy who professionally produces these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Episode 2

runners-silhouettes-athletes-fitness

In this episode I talk with Steve Honight who I initially met a few years ago when we shared an office. Steve is a ray of sunshine who has had a varied career from employment to self employment

Link to Itunes

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

Please join us over on any of these social links

Facebook

Twitter

LinkedIn

Ben Bruton-Cox the guy who professionally produces these podcasts and a brilliant videographer www.brutoncoxvisuals.com