Episode 20 – A Look Back On The First Season of Own It Podcasts, A Review of 2018

 

Play this episode in iTunes

This episode reflects back on 2018 and the very first season of this podcast. It is putting into practice the evaluate step of the G.A.M.E model and also illustrates how all of our guests have bought alive the Own It way of operating and what High Performance means in real life.

We also share our plans for the podcast moving forwards into 2019

Take a listen as a reminder of the key concepts and the takeaways our guests helped bring alive via their own personal journeys

 

Useful links

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

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Episode 19 – Joe Gregory – Who Helps Entrepreneurs Publish Cool Books

 

 

Listen to Episode 19 via Itunes

This interview with Joe of Rethink Press exploring her career journey from website design to entrepreneurial book publishing via traditional publishing

• Difference between traditional publishing and the ReThink Way
• How to get creative
• Writing retreats
• Writers Block

Useful links

• https://www.amazon.co.uk/Back-Napkin-Solving-problems-pictures/dp/9814382248
• https://www.amazon.co.uk/Gorillas-Want-Bananas-Marketing-Businesses/dp/0954568109

How to contact Joe

Website:  www.rethinkpress.com

Twitter:  @bookshaker  @RethinkPress

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 18 – Lucy McCarraher talks about Writing Books & Publishing

 

Play in window above or via itunes  https://apple.co/2Js8csu and subscribe for future and past episodes

This interview with Lucy founder and managing editor of Rethink Press exploring her career journey and a lot more

• Magazines, video production, television, work-life balance research, business consultancy and government advisory roles
• How can change your profile and help you become an expert in your field
• Writing your first novel
• Getting frank feedback!
• Structure and storytelling within a book
• The differences between a novel and a business book
• The benefits of a business book

Useful links

• Links to Lucys books: https://www.amazon.co.uk/Lucy-McCarraher/e/B0034NJDRQ
• https://www.businessbookawards.co.uk/
• http://www.keypersonofinfluence.com/

How to contact Lucy

Website  www.rethinkpress.com

Twitter @RethinkPress

 

 

Episode 17 – Exploring Sales with Adam Brooks

 

This interview with Adam chats about every angle of selling and he also shares his personal career journey and learnings:

• From working in Prisons, to selling beer, working in telcoms to Selling Expert
• What are the problems people first encounter with selling
• How important it is to explore your identity and relationship with selling and money
• Activity by itself is not going to work
• Mindset of a high performer
• Its not all about the pay-cheque
• The importance of building relationships so the customer does the closing for you

Useful links

• Link to Stroudnet network http://stroudnet.uk/
• Link to the support site for ex-military personnel https://www.forces.org.uk/
• Link to another episode where we explore franchising Episode 11 – http://sandrawebber.libsyn.com/website/episode-11

How to contact Adam

Website  http://www.salesacademy.uk.com/

Social channels for Adam

https://www.facebook.com/UKSalesAcademy/

https://twitter.com/UKSalesAcademy

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

Episode 16 – Taking Yoga To Children – An Interview with Lou Tayler from Yoga Buddies

Subscribe & Review:  Itunes

In this interview we talk about

• Transitioning from a career in recruitment to building up Yoga Buddies
• Balancing work and motherhood
• Investment in retraining
• Finding the right path
• Getting over challenge and working a way through
• Working for free initially
• Building a business identity – more grown up
• Teaching Training for Childrens Yoga – launching 2019 – see website below for more details of Bristol, London and Scotland
• Christmas Yoga Club in Bristol
• Set family menu to balance work/life
• Consistency in business and personal life
• Different things to do for Business Development
• Integrating yoga principles into the education system

 

https://www.yoga-buddies.co.uk/

https://www.facebook.com/YogaBuddiesBristol/

Contact Lousie@yoga-buddies.co.uk

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links

LinkedIn

Twitter

Facebook

 

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 15 – Exploring High Performance

Subscribe & Review:  Itunes

Another solo episode exploring components of creating High Performance in either yourself or in a team you lead covering the following areas

• Being authentic
• What impression and professional image do you want to leave behind you?
• Importance of consistency

• Being approachable
• Mindset of a high performer
• Developing yourself and others
• Creating the environment where high performance is the norm
• Above average performance

• Give regular positive feedback
• Respect and use the different skills that each team member brings
• Have a genuine interest in making others successful
• Regular meaningful 1-1 conversations

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 14 – The Total G.A.M.E Model pulling it all together to get the most out of your life

 

 

 

Subscribe & Review:  Itunes

This is a summary episode aimed at highlighting all the key points of each step within the G.A.M.E model and how they all interlink

• Self Awareness
• Goals
• Acting daily on the right things
• Momentum – how to keep going
• Evaluate – checking things are on track and adjusting if not

 

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links

LinkedIn

Twitter

Facebook

 

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon