Youth Theatre to CEO

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This interview with Robert Stephenson illustrates how just having conversations with people can define your career journey

Robert has recently taken over the role of CEO at Animas Centre for Coaching www.animascoaching.com

You can also find Robert on instagram  @creativerobert

On LinkedIn connect with Robert LinkedIn Profile

 

Links to other topics and organisations mentioned in this episode are as follows

www.danbradbury.com – where Robert is part of a mastermind group

www.wacarts.co.uk – weekend arts college

www.bruford.ac.uk – Rose Bruford Drama College

Useful links

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 20 – A Look Back On The First Season of Own It Podcasts, A Review of 2018

 

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Play this episode in iTunes

This episode reflects back on 2018 and the very first season of this podcast. It is putting into practice the evaluate step of the G.A.M.E model and also illustrates how all of our guests have bought alive the Own It way of operating and what High Performance means in real life.

We also share our plans for the podcast moving forwards into 2019

Take a listen as a reminder of the key concepts and the takeaways our guests helped bring alive via their own personal journeys

 

Useful links

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links:

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 16 – Taking Yoga To Children – An Interview with Lou Tayler from Yoga Buddies

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Subscribe & Review:  Itunes

In this interview we talk about

  • Transitioning from a career in recruitment to building up Yoga Buddies
  • Balancing work and motherhood
  • Investment in retraining
  • Finding the right path
  • Getting over challenge and working a way through
  • Working for free initially
  • Building a business identity – more grown up
  • Teaching Training for Childrens Yoga – launching 2019 – see website below for more details of Bristol, London and Scotland
  • Christmas Yoga Club in Bristol
  • Set family menu to balance work/life
  • Consistency in business and personal life
  • Different things to do for Business Development
  • Integrating yoga principles into the education system

 

https://www.yoga-buddies.co.uk/

https://www.facebook.com/YogaBuddiesBristol/

Contact Lousie@yoga-buddies.co.uk

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links

LinkedIn

Twitter

Facebook

 

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 15 – Exploring High Performance

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Subscribe & Review:  Itunes

Another solo episode exploring components of creating High Performance in either yourself or in a team you lead covering the following areas

  • Being authentic
  • What impression and professional image do you want to leave behind you?
  • Importance of consistency
  • Being approachable
  • Mindset of a high performer
  • Developing yourself and others
  • Creating the environment where high performance is the norm
  • Above average performance
  • Give regular positive feedback
  • Respect and use the different skills that each team member brings
  • Have a genuine interest in making others successful
  • Regular meaningful 1-1 conversations

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links

LinkedIn

Twitter

Facebook

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

My coaching website www.sandrawebbercoaching.com

The website for our business services www.thekudosgroup.com

Check my book out here     Own It book on Amazon

Episode 13 – Enjoying Leadership and Tai Chi an interview with Martyn Hinam

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Subscribe & Review:  Itunes

This interview with Martyn shows how you grow into leadership roles and illustrates the importance of taking an interest in developing others plus the importance of looking after yourself

We talk about

  • Career progression in the leisure industry
  • Transition to leadership
  • Time management Steven Coveys book 7 Skills of Highly Effective People First things First https://amzn.to/2fyi5Th
  • Setting up your personal systems
  • Importance of habit creation
  • Start of day set up routine that works for Martyn
  • Making time for the family
  • Training to be a Tai Chi Instructor
  • What to look for in a teacher
  • The importance of seeking feedback to improve
  • Myers Briggs Type Indicator
  • Time away
  • Delegation

Anyone interested in Tai Chi here are some links to start you off and find a local teacher

https://www.mytaichibristol.com/workshops

http://www.bristoltaichi.org

Contact Martyn on Martyn.Hinam@circadiantrust.org

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxvisuals.com

Please join us over on any of these social links

LinkedIn

Twitter

Facebook